ACL Rehabilitation in Boston
Return to sport with a personalized rehabilitation plan built around your goals, your sport, and your recovery timeline.
Recover Stronger
Whether you're recovering from ACL reconstruction surgery or managing an ACL injury without surgery, rehabilitation plays a critical role in restoring strength, confidence, and performance.
At ReActive Sports Medicine, we work with runners, skiers, lifters, field sport athletes, and active adults who want to return to the activities they love.
What ACL Rehab Includes
Our rehabilitation programs focus on:
Restoring mobility
Rebuilding strength
Improving balance and coordination
Return-to-running progressions
Jumping and landing mechanics
Return-to-sport preparation
Every plan is individualized based on your injury, surgical procedure, training history, and goals.
Why ReActive Sports Medicine?
One-on-one physical therapy
Performance-focused rehabilitation
Individualized programming
Experience working with athletes and active adults
Located in downtown Boston
Return-to-Sport Testing
Returning to sport should be based on more than just time since surgery.
We use objective testing and movement assessment to help determine readiness for higher-level activities, including running, skiing, field sports, and strength training.
Frequently Asked Questions
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Most ACL rehabilitation programs take approximately 9–12 months before unrestricted return to sport.
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Many patients begin rehabilitation within the first week after surgery, depending on their surgeon's recommendations.
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Yes. Return should be based on strength, movement quality, confidence, and sport-specific testing rather than time alone.
Ready to get started?
Schedule an evaluation to build a personalized plan for returning to sport and activity.